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When exercise fatigues us, the ocean rejuvenates us. When physical training tires us, the sea breeze refreshes us. Active adults around the world have long sought the scenic views of nature's gym to add pleasure and tranquility to an exercise routine. Laurence Mouton captures young, healthy men and women jumping, stretching, running and leaping among the clean sands and waters of the beach. Whether on land or in the waves, these men and women radiate a clean and healthy vitality that mirrors the cool ocean breezes and warm friendly waters.

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